kogan KADPMSCMSGA Active pro Deep Muscle Massege Gun User Guide

User Guide Active pro-Deep Muscle Massage Gun KADPMSCMSGA

SAFETY & WARNINGS

To reduce the risk of malfunction, electric shock, injury, fire, death, and equipment damage, please read all instructions and warnings in this user guide carefully before using this product

• This device is not suitable for children.
• If you currently have any muscular injuries, consult your doctor before using this
• Ensure the skin is clean and dry before use.
• Do not massage the same area for longer than 60 seconds.
• Do not use above the neck or on areas with little muscle coverage.
• Do not use it on bones.
• This product is suitable only for the soft tissues of the body.
• Close use if bruising. pain or discomfort occurs.
• Do not place any objects in the ventilation holes of the product
• Do not immerse the product in water, and do not allow water to enter the ventilation holes of the product.
• Keep this device away from fire and other sources of heat.
• Do not intentionally drop this product.
• Do not use other chargers for charging. You must use the charger supplied with your product
• After charging is complete, unplug the charger.
• The product cannot be used while charging.
• Please use this product only os described in this user guide.
• Do not dismantle or modify this product in any way.
• Do not place fingers, hair, or other parts of the body near the short and back of the message header, as they may be pinched.

Do not touch this part when starting the machine without the massage head installed.

Do not touch this part when starting the machine with the massage head installed

Important

This product cannot be used without your doctor’s prior consent in any of the following situations:

• pregnancy
• complications of diabetes (such as neuropathy or retinal damage),
• currently fitted with a pacemaker
• undergone recent surgery
• epilepsy or migraine
• disc herniation
• spine advancement
• vertebral detachment
• spinal joint stiffness
• recent joint replacement surgery
• currently fitted with an IUD, metal needle or steel plate for any health-related issues.

OVERVIEW

OPERATION

Charging

1. Before initial use, charge for four hours to fully charge the battery.
2. When charging, connect the DC end of the supplied adapter to the charging port, and plug the adapter into a 100-240V power outlet.
3. The LED light on the device flashes regularly, showing the battery level, indicating that it is charging.

Battery Indicator Status	Battery Level
The first indicator is on	20-35%
The second indicator is on	40-60%
The third indicator is on	65-80%
Forth indicator is on	85-100%

1. The battery can be charged at any time and at any power level, and the device cannot be operated while charging.
2. When the battery is to less than 5%, the first indicator will flash. Cease use and charge the massager.
3. The average running time of the product when it is fully charged is about 3 hours. This may be affected by the gear level used and the pressure applied.

Using the Massage Gun

1. Press the power button to enter the first gear and press the “+” & “-” buttons to change the speed level/gears. Each time you press the “+” button, the gear will increase by one gear until it reaches 10.
2. Intelligent protection: after 10 minutes of continuous use, the device will need to be restarted before it can be used.

Installation of Massage Heads

• To install massage heads, rotate the massage head slightly while pushing in.
• To remove massage heads, rotate the massage head slightly while pulling out.
• With exception to the Forkhead do not install or remove massage heads directly without rotating.

When installing the Forkhead attachment, once the inside of the horizontal line alignment line (the red line in the figure) is aligned with the machine, as shown below, it indicates that it is in place. If there is a gap between the line and the machine, there is a risk of falling off during use

CLEANING & CARE

Clean the device with a damp cloth and then dry it with a soft cloth.

• When storing or traveling, put it in the package provided.
• Store the product in a dry, well-ventilated place free of corrosive materials.
• If this device is not being used for an extended period, it should be stored in original packaging and recharged every 6 months.
• Ensure this product is secure during transportation to prevent damage.

MASSAGE GUIDE

Brachioradialis	10-15s x 3 times
Flexor carpi radialis	10-15s x 3 times
Palmaris longus	12-15s x 3 times
Flexor carpi ulnaris	10-15s x 3 times
Extensor digitorum	5-10s x 3 times
Extensor carpi radial’s longus	5-10s x 3 times
Extensor carpi radialis brevis	5-10s x 3 times
Bicipital muscle of arm	12-20s x 3 times
Brachia lis	12-20s x 3 times
Deltoid	12-20s x 3 times
Pectoral’s major	12-20s x 3 times

Triceps	15-20s x 3 times
Rhomboids	20-30s x 3 times
Upper Trapezius	15-20s x 3 times
Middle Trapezius	15-20s x 3 times
Lower Trapezius	15-20s x 3 times
Musculus supraspinatus	10-15s x 3 times
Levator Scapulae	10-12s x 2 times
Big circular muscle biceps brachii	10-12s x 2 times
Small circular muscle biceps brachii	10-12s x 2 times
Musculus infraspinatus	10-125 x 2 times

Advice: Massage the muscles from the middle to the sides, from top to bottom.

Erector spinae (waist)	30-60s x 4 times
Latissimus dorsi	30-60s x 4 times
Thoracolumbar fascia	40-60s x 3 times
Psoas major	30-60s x 3 times
Abdominal oblique muscle	10-15s x 2 times
Vertical spinal muscle (thoracic segment)	15-20s x 2 times
Lumbar square muscle	20-30s x 2 times
Iliopsoas muscle	20-30s x 3 times
Gluteus maximus	30-60s x 4 times
Gluteus medius	30-60s x 4 times
Piriformis	60-90s x 1 time

Advice: Massage the muscles from the middle to the sides, from top to bottom. Large muscle groups can run along with the muscles.

Biceps femoris	20-30s x 3 times
Semitendinosus muscle	20-30s x 3 times
Semimembranosus	20-30s x 2 times
Gracilis	10-15s x 2 times
Short adductor	10-15s x 2 times
Long adductor	10-15s x 2 times
Rectus femoris	30-45s x 2 times
Vastus Lateral’s	30-45s x 2 times
Vastus medialis	30-45s x 2 times
Whip muscle	30-45s x 1 time
Tensor fascia lath	15-20s x 2 times

Advice: Massage the muscles from top to bottom.

Gastrocnemius	20-30s x 3 times
Soleus muscle	20-30s x 3 times
Tibialis anterior muscle	15-20s x 2 times
Peroneus longus	15-20s x 2 times
Peroneus Brevis	15-20s x 2 times
Fascia planters	20-30s x 3 times

Advice: Massage the muscles from top to bottom.

SPECIFICATIONS

Product Net Weight	0.8kg
Input voltage	100-240V – 50 / 60Hz
Interface type	DC 16.8V = 0.8A
Battery capacity	2000mAh
Gear strength	12 speeds to adjust
Charging time	3 hours
Power supply	Rechargeable lithium-ion battery
Operating environment	0 – 40°C
Dimensions	188 x 62 x 238mm

This marking indicates that this appliance should not be disposed of with other household wastes. To prevent possible harm to the environment or human health from uncontrolled waste disposal, recycle it responsibly to promote the sustainable reuse of material resources.

Name and Content of Noxious Substances in Product

At the end of the product life, please do not discard it with general household waste. Put this product in the government-designated recycling bin or send this product to the manufacturer’s after-sales service center so to handle it in an environmentally friendly way.

Parts name	Toxic and Noxious Substances or Elements
Pb	Hg	al	Cr (VI)	PBB	PBDE
Product Shell	0	0	0	0	0	0
Circuit Board	X	0	0	0	0	0
Component
Metallic Parts	0	0	0	0	0	0
Rubber parts	0	0	0	0	0	0
Adapter	X	0	0	0	0	0
Connection Line	0	0	0	0	0	0
Handle Cover	0	0	0	0	0	0

This form is prepared in accordance with SJ FT 11364X: Circuit Board components include printed circuit board machine components, such as resistors, capacitors, integrated circuits, connectors, etc.0: indicates that the content of noxious substances in all homogeneous materials of the part is below the limit requirement specified in GB/ T 26572. X: Indicates that the content of noxious substances in at least one of the homogeneous materials of the part exceeds the limit requirement by GB/T26572.

NOTES……………

Need more information?We hope that this user guide has given you the assistance needed for a simple setup. For the most up-to-date guide for your product, as well as any additional assistance you may require, head online to help.kogan.com