16608900550-1 elliptical
TABLE OF CONTENTS
Product Registration
1
Important Safety Instructions
2
Important Electrical Instructions
3
Important Operation Instructions
4
Transport Instructions
4
E55 Assembly Instructions
7
Elliptical Features
12
Operation of Your New Elliptical
13
Bluetooth® Connectivity
15
Programmable Features
17
Using Heart Rate Monitor
20
General Maintenance
24
Exploded View Diagram
25
Parts List
26
Manufacturer’s Limited Warranty
31
Sole ellipticalATTENTIONTHIS ELLIPTICAL IS INTENDED FOR RESIDENTIAL USE ONLY AND IS WARRANTED FOR THE APPLICATION. ANY OTHER APPLICATION VOIDS THIS WARRANTY IN ITS ENTIRETY.Ver.E
CONGRATULATIONS ON YOUR NEW ELLIPTICAL AND WELCOME TO THE SOLE FAMILY!Thank you for your purchase of this quality Sole elliptical from Dyaco Canada Inc. Your new elliptical has been manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available. Dyaco Canada Inc. will do all we can to make your ownership experience as pleasant as possible for many years to come.If you have any questions about your new Sole product or questions about the warranty, contact Dyaco Canada Inc. at 1-888-707-1880.Please take a moment at this time to record below the name of the dealer, their telephone number and the date of purchase for easy contact in the future. We appreciate your confidence in SOLE and we will always remember that you are the reason we are in business. Please go to www.dyaco.ca/warranty.html and complete the online warranty registration.Yours in Health, Dyaco Canada Inc.Name of Dealer:Telephone Number of Dealer:Purchase Date:PRODUCT REGISTRATIONRECORD YOUR SERIAL NUMBER Please record the Serial Number of this fitness product in the space provided below.Serial Number:REGISTER YOUR PURCHASEPlease visit us at www.dyaco.ca/warranty.html to register your purchase.
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IMPORTANT SAFETY INSTRUCTIONSWARNING – Read all instructions before using this equipment.DANGER – To reduce the risk of electric shock disconnect your SOLE elliptical from the electrical outlet prior to cleaning and/or service work. WARNING – To reduce the risk of burns, fire, electric shock, or injury to persons, install the elliptical on a flat level surface with access to a 120-volt, 15-amp grounded outlet with only the elliptical plugged into the circuit.DO NOT USE AN EXTENSION CORD UNLESS IT IS A 14AWG OR BETTER, WITH ONLY ONE OUTLET ON THE END: DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY USING IMPROPER ADAPTERS, OR IN ANY WAY MODIFY THE CORD SET.A serious shock or fire hazard may result along with computer malfunctions. See Grounding Instructions on next page.Do not operate elliptical on deeply padded, plush or shag carpet. Damage to both carpet and elliptical may result.Keep children under the age of 13 away from this machine. There are obvious pinch points and other caution areas that can cause harm.Keep hands away from all moving parts. Never operate the elliptical if it has a damaged cord or plug. If the elliptical is not workingproperly, call your dealer. Keep the cord away from heated surfaces. Do not operate where aerosol spray products are being used or where oxygen is beingadministered. Sparks from the motor may ignite a highly gaseous environment. Never drop or insert any object into any openings. Do not use outdoors. To disconnect, turn all controls to the off position and then remove the plug from theoutlet. Do not attempt to use your elliptical for any purpose other than for the purpose it isintended. The hand pulse sensors are not medical devices. Various factors, including the user’smovement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general. Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your elliptical. Quality athletic shoes are recommended to avoid leg fatigue. This equipment is not intended for use by persons with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the equipment by a person responsible for their safety.SAVE THESE INSTRUCTIONS – THINK SAFETY!
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IMPORTANT ELECTRICAL INSTRUCTIONSWARNING! NEVER remove any cover without first disconnecting AC power. If voltage varies by ten percent (10%) or more, the performance of your elliptical may be affected. Such conditions are not covered under your warranty. If you suspect the voltage is low, contact your local power company or a licensed electrician for proper testing. NEVER expose this elliptical to rain or moisture. This product is NOT designed for use outdoors, near a pool or spa, or in any other high humidity environment. The operating temperature specification is 40 to 120 degrees Fahrenheit, and humidity is 95% non-condensing (no water drops forming on surfaces).GROUNDING INSTRUCTIONSThis product must be grounded. If the elliptical should malfunction or breakdown, grounding provides a path of least resistance for electric current, reducing the risk of electric shock. This product is equipped with a cord having an equipment-grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. DANGER – Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product if it will not fit the outlet; have a proper outlet installed by a qualified electrician. This product is for use on a nominal 110-volt circuit and has a grounding plug that looks like the plug illustrated below. A temporary adapter that looks like the adapter illustrated below may be used to connect this plug to a 2-pole receptacle as shown below if a properly grounded outlet is not available. The temporary adapter should be used only until a properly grounded outlet, (shown below) can be installed by a qualified electrician. The green colored rigid ear-lug, or the like, extending from the adapter, must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used, it must be held in place by a metal screw.
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IMPORTANT OPERATION INSTRUCTIONSNEVER operate this elliptical without reading and completely understanding the results of any operational change you request from the computer.Understand that changes in resistance and incline do not occur immediately. Set your desired resistance level on the computer console and release the adjustment key. The computer will obey the command gradually.NEVER use your elliptical during an electrical storm. Surges may occur in your household power supply that could damage elliptical components. Unplug the elliptical during an electrical storm as a precaution.Use caution while participating in other activities while using your elliptical; such as watching television, reading, etc. These distractions may cause you to lose balance; which may result in serious injury.Always hold on to a handlebar while making control changes (incline, level, etc.). Do not use excessive pressure on console control keys. They are precision set to functionproperly with little finger pressure. If you feel the buttons are not functioning properly with normal pressure contact your SOLE dealer.
POWER CONNECTOR – FRONT, LEFT SIDE OF UNITTRANSPORT INSTRUCTIONSThe elliptical is equipped with two transport wheels which are engaged when the rear of the elliptical is lifted.
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E55 ASSEMBLY PACK CHECKLIST1 HARDWARE STEP 1
#171. 3/8″ x 19 x 1.5T Flat Washer (6 pcs)
#166. 5/16″ x 20 x 1.5T Flat Washer (4 pcs)
#158. 3/8″ x 7T Nylon Nut (2 pcs)
#175. 3/8″ x 2T Split Washer (4 pc)
#140. M5 x 10mm Phillips Head Screw (6 pcs)
#129. 3/8″ x 3/4″ Hex Head Bolt (4 pc)
#176. 5/16″ x 1.5T Split Washer (4 pcs)
#177. 5/16″ Star Washer (4 pcs)
#128. 3/8″ x 1-1/2″ Hex Head Bolt (2 pcs)
#124. 5/16″ x 2-1/4″ Hex Head Bolt (4 pcs)
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2 HARDWARE STEP 2
#166. 5/16″ × 20 × 1.5T Flat Washer (2 pcs)
#170. 8.5 × 26 × 2T Flat Washer (2 pcs)
#155. 5/16″ × 7T Nyloc Nut (2 pcs)
#122. 5/16″ × 1-1/4″ Hex Head Bolt (2 pcs)3 HARDWARE STEP 3
#120. 5/16″ × 15 m/m Hex Head Bolt (2 pcs)
#65. Switch Wire Cap (2 pcs)
#155. 5/16″ × 7T Nyloc Nut (6 pcs)
#178. 8 × 23 × 1.5T Curved Washer (4 pcs)
#123. 5/16″ × 1-3/4″ Hex Head Bolt (6 pcs)
4 HARDWARE STEP 4
#138. M5 x 15mm Phillips Head Screw (20 pcs)
#146. M6 x 10mm Phillips Head Screw (4 pcs)
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#145. Ø3.5 x 12mm Sheet Metal Screw (14 pcs)
ASSEMBLY TOOLS
#186. 13/14mm Wrench (160mm)
#189. 12/14mm Wrench (160mm)
#187. Short Phillips Head Screwdriver
#188. Phillips Head Screwdriver
#197. L Allen Wrench
E55 ASSEMBLY INSTRUCTIONSPRE-ASSEMBLY1. Using a razor knife (Box Cutter) cut the outside, bottom, edge of box along the dotted Line. Lift Box over the unit and unpack.2. Carefully remove all parts from carton and inspect for any damage or missing parts. If damaged parts are found, or parts are missing, contact your dealer immediately.3. Locate the hardware package. Remove the tools first. Remove the hardware for each step as needed to avoid confusion. The numbers in the instructions that are in parenthesis (#) are the item number from the assembly drawing for reference.
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1 INCLINE BASE & MAST ASSEMBLY See Following Page for Illustration 1. Install the Incline Rail Assembly (2) into the U-channel bracket of the Main
HARDWARE STEP 1#171. 3/8″ x 19 x 1.5T Flat Washer (6 pcs)
Frame (1). Secure with the six bolts & associated hardware as follows: From the sides install two Hex Head Bolts (128) with two Flat Washers (171) and two Nylon Nuts (158). From the top install four Hex Head Bolts (124), four Split Washers (176), four Flat Washers (166), and four Star Washers (177), as shown in figure1 and tighten with the Wrenches provided (186 & 189)
#166. 5/16″ x 20 x 1.5T Flat Washer (4 pcs) #175. 3/8″ x 2T Split Washer (4 pc)#140. M5 x 10mm Phillips Head Screw (6 pcs)
2. Connect the 3-wire harness: Incline Motor power cord (43) to the female
#158. 3/8″ x 7T
receiver cable coming from the Incline rail assembly (2). Connect the Three pin Nylon Nut (2 pcs)
position Sensor connector: Incline Motor (44) to the female receiver coming
#176. 5/16″ x 1.5T Split Washer (4 pcs)
from the Incline rail assembly (2).
#177. 5/16″
3. At the top opening of the Main Frame of the elliptical is a Computer Cable (45). Star Washer (4 pcs)
Secure the free end of the twist tie that exits the bottom of the console mast #124. 5/16″ x 2-1/4″ Hex
(12) to this cable. Pull the opposite end of this twist tie up through the console mast (12) until the cable exits the top. Install the Console Mast (12) into the receiving bracket on the top of the Main Frame (1). Pull slightly on the computer cable at the top of the mast while installing. This will ensure the cable does not get pinched and shorted during console mast assembly.
Head Bolt (4 pcs) #128. 3/8″ x 1-1/2″ Hex Head Bolt (2 pcs) #129. 3/8″ x3/4″ Hex Head Bolt (4 pc)
4. Install four Socket Head Cap Bolts (129) with four Split Washer (175), four Flat
Washers (171) and tighten with the provided L Allen Wrench (197). Pull
slightly on the computer cable at the top of the mast while installing. This will
ensure the cable does not get pinched and shorted during console mast
assembly.
5. Plug all of the connectors into the back of the console; Computer Cable (45),
two Hand pulse Cables (52), Resistance switch wire (55) and Incline switch
wire (56). Secure the Console (40) on the console mounting plate with four
Phillips Head Screws (140).
6. Install the Bottle Holder (105) to the Console Mast (12) with two Phillips Head
Screws (140) and tighten with the provided Phillips Head Screwdriver (188)
Please note the bottle holder must be assembled before console assembly.
2 HANDLEBAR ASSEMBLY See Following Page for Illustration 1. Place left and right Lower Handlebars (10) (11) onto left side and right side of Console mast shafts, respectively and secure with Hex Head Bolts (120) together with Flat Washers (170) by using Wrench (189). 2. Untie the rod end bearing on left Connecting Arm (8). Insert Hex Head bolt (122) through the rod end bearing bracket on the left Lower Handlebar (10) and use 13/14mm wrench (186) and wrench (189) to tighten together with flat washer (166) and nyloc nut (155) in the rod end bearing bracket on left Lower Handlebar. Fix right Lower handlebar (11) and right Connecting Arm (9) with the same way and hardware. .
HARDWARE STEP 2#166. 5/16″ × 20 × 1.5T Flat Washer (2 pcs) #170. 8.5 × 26 × 2T Flat Washer (2 pcs) #155. 5/16″ × 7T Nyloc Nut (2 pcs) #122. 5/16″ × 1-1/4″ Hex Head Bolt (2 pcs) #120. 5/16″ × 15 m/m Hex Head Bolt (2 pcs)
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1 ASSEMBLY STEP 1
2 ASSEMBLY STEP 2
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3 CONNECTING ARM ASSEMBLY See Following Page for Illustration1. Insert left Top Handlebar (19) onto left Lower Handlebar and secure with three Hex Head Bolts (123), two Curved Washers (178) and three Nyloc Nuts (155) by using Wrench (186). Secure the right Top Handlebar (20) onto the right Lower Handlebar the same way.2. Connect Upper Resistance Handle Wire (55) with Lower Resistance/Incline Handle Wire (57) and store it in the frame tube and snap in Switch Wire Cap (65) on the console mast. Again, connect Upper Incline Handle Wire (56) with Lower Resistance/Incline Handle Wire (57) and store it in the frame tube. Snap in Switch Wire Cap (65) on the console mast.
HARDWARE STEP 3#65. Switch Wire Cap (2 pcs) #155. 5/16″ × 7T Nyloc Nut (6 pcs) #178. 8 × 23 × 1.5T Curved Washer (4 pcs) #123. 5/16″ × 1-3/4″ Hex Head Bolt (6 pcs)
4 PLASTIC PARTS See Following Page for Illustration Use either screwdriver (187 or 188) to secure the following plastic parts. 1. Match right and left Connecting Arm Covers (92, 93) on left Connecting Arm and fix with two Phillips Head Screws (138) and one Sheet Metal Screw (145) by using Short Phillips Head Screwdriver (187). Secure the left Connecting Arm Covers (92, 93) onto the right Connecting Arm the same way. 2. Install Sliding Wheel Covers (94) on each side and secure with four Phillips Head Screws (138). 3. Install the two Stabilizer Covers (115 and 116) on the middle stabilizer bar with two Phillips Head Screws (138). 4. Install the Front Stabilizer Cover (110) on the front stabilizer with two Phillips Head Screws (138) 5. Install the two Cover Holders (21), with the hole for mounting the plastic cover on the bent tab facing rearward and secure them on the Incline Rail Assembly (2) with four Phillips Head Screws (146). Install the Inclinable Rail Cover (113) on the rail base with two Screws (138). 6. Install the Rear Bar Cover (114) on the Rear Stabilizer with two Phillips Head Screws (138). 7. Plug in the power cord. Raise the incline 3~8 levels by using the Incline button on the console. Attach the Incline Bottom Cover (111) on both sides of Incline Rail Assembly with two Phillips Head Screws (138) by using Phillips head screwdriver (188). 8. Match up the Console Mast Covers (95 & 95-1) and secure with four sheet metal screws (145). 9. Install the Handlebar Covers (106 & 107, 108 & 109) over the Handlebar axle connections and secure with the four Sheet Metal Screws (145). 10. Install the Tablet Holder (104) to back of the console with four Sheet Metal Screws (145).
HARDWARE STEP 4#138. M5 x 15mm Phillips Head Screw (20 pcs) #146. M6 x 10mm Phillips Head Screw (4 pcs) #145. Ø3.5 x 12mm Sheet Metal Screw (14 pcs)
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3 ASSEMBLY STEP 3 4 ASSEMBLY STEP 4
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ELLIPTICAL FEATURESINCLINE ADJUSTMENT The E55 has an incline feature that will further increase the variety of your workouts. When the incline is at its lowest position you get a normal elliptical workout. As the incline increases you will feel your knees rise higher with each step; which means you are involving more muscle fibers, due to the increased range of motion.The E55 has a computer-controlled power incline. The power incline is controlled by buttons on the console and swing arms and will automatically adjust via the incline motor during the built-in workout program.
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OPERATION OF YOUR ELLIPTICALGETTING FAMILIAR WITH THE CONTROL PANELE55 CONSOLE
SPEAKER
COOLING FANCHARGE PORTABLE DEVICES WITH USB PORT
PROGRAM BUTTONS (Manual, Hill, FatBurn, Strength, HIIT,2 User, 2HR)CONTROL KEYSDISPLAYAUDIO IN JACK (MP3, CD, ORSMARTPHONE)
DATA WINDOWS (Pulse, Time, Level, Pace, Distance,MESSAGE WINDOW (Program name, Lap, Rpm, Watts, Segment time)FAN POWER SWITCHHEADPHONE JACK
POWER UP When power is connected to the elliptical the console will automatically power up. These models are connected directly to 120 VAC and there is a power switch located where the line cord plugs into the unit on the left side near the front (See page 4 for location).When it is first powered on, the console will perform an internal self-test. During this time all the lights will turn on, the Message Window display will show a software version (i.e.: VER 1.0), and the Distance Window will display an odometer reading. The odometer shows how many virtual miles the elliptical has gone. The Time Window shows how many total hours the elliptical has been used.The odometer and time will remain displayed for only a few seconds then the console will go to the startup display. The dot matrix display will be scrolling through the different workout profiles and the Message Window will be scrolling the startup message. You may now begin to use the console.
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CONSOLE OPERATIONSTART KEY This is the quickest way to start a workout. After the console powers up you just press the Start key to begin, this will initiate the Start key mode. In Start key, the time will count up from zero. The resistance level and incline can be adjusted manually by pressing the Level / & incline / buttons. The dot matrix display will be showing a track with a blinking dot indicating your progress as it travels around the track.BASIC INFORMATION The Message Window will initially display Laps completed. Each time the Display button is pressed the next set of information will appear. The order of information displayed will be: Speed (in mph), RPM (Revolutions per minute), Level, Watts, Segment Time and Data Scan mode. In Data Scan mode, the displayed information will change every 4 seconds in the Message Window.The Elliptical has a built-in heart rate monitoring system. Simply grasping the Contact Heart Rate Sensors on the stationary handlebars or wearing the chest strap transmitter will start the heart (see Heart Rate Programs) Icon blinking (this may take a few seconds). The Pulse Window will display your heart rate in beats per minute and the HR bar graph will show your current % in relation to projected heart rate maximum. The chest strap is a more accurate and reliable method of heart rate reading. The hand pulse sensors are subject to false readings depending on user physiology and workout habits including how one grips the sensors or how sweaty their hands are.The Stop button actually has several functions. Pressing the Stop key once during a program will Pause the program for 5 minutes. If you need to get a drink, answer the phone or any of the many things that could interrupt your workout, this is a great feature. To resume your workout during Pause just press the Start key. If the Stop button is pressed twice during a workout the program will end and a Workout Summary is displayed. If the Stop key is held down for 3 seconds the console will perform a complete Reset. During data entry for a program the Stop key performs a Previous Screen function. This allows you to go back one step in the programming each time you press the Stop key.There is an Audio In Jack ( ) on the front of the console and built-in speakers. You may plug any low-level audio source signal into this port. Audio sources include MP3, iPod, portable radio, CD player or even a TV or computer audio signal. There is also a Headphone Jack ( ) for private listening.
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PROGRAMMING THE CONSOLE Each of the programs can be customized with your personal information and changed to suit your needs. Some of the information asked for is necessary to ensure the readouts are correct. You will be asked for your Age and Weight. Entering your Age is necessary during the Heart Rate control program to ensure the correct settings are entered in the program; entering your Weight aides in calculating a more correct Calorie reading. Although we cannot provide an exact calorie count we do want to be as close as possible.A message about Calories: Calorie readings on every piece of exercise equipment, whether it is in a gym or at home, are not accurate and tend to vary widely. They are meant only as a guide to monitor your progress from workout to workout. The only way to measure your calorie burn accurately as in a clinical setting connected to a host of machines. This is because every person is different and burns calories at a different rate.ENTERING A PROGRAM AND CHANGING SETTINGS Press each program button to scroll through the program selections. The profile for each program will be displayed in the dot matrix window. Both models will show the incline profile also when the Display key is pressed. Press the Enter key to select a program and begin customizing the settings. If you want to work out without entering new settings, then just press the Start key. This will bypass the programming of data and take you directly to the start of your workout. If you want to change the personal settings, then just follow the instructions in the Message Window. If you start a program without changing the settings, the default settings will be used.Note: Age and Weight default settings will change when you enter a new number. So the last Age and Weight entered will be saved as the new default settings. If you enter Age and Weight the first time you use the elliptical you will not have to enter it every time you work out unless either Age or Weight has changed or someone else enters a different Age and Weight.Charge Portable Devices with USB portUSB Port Charging function: Charge your personal device during your workout using the fitness equipment’s on-console USB port. To charge your mobile electronics make sure the fitness equipment power is on.Step 1: Connect your USB charging cable (not included) to the USB Power Port and to your device.Step 2: Check to make sure your device icon indicates it is charging.NOTE * USB charging cable is not included, make sure compatible USB charging cable is being used. ** Your device “charging” icon may or may not indicate it is charging. Depending on the amount of current your particular device requires for charging the icon may not be on but your device is still charging, but possibly at a lower charge rate. ***The USB port on the console is capable of powering USB devices. It provides up to 5Vdc/0.5 amp of power and meets USB 2.0 regulations. You will not be able to save your workout data to a USB via this port; it is used for charging purposes only.
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Sole App to be used in conjunction with select Apple & Android devices!In order to help you achieve your exercise goals, Sole has added an exciting new feature to this product. Your new exercise machine comes equipped with a Bluetooth® transceiver that will allow it to interact with selected phones or tablet computers via the Sole Fitness App.Just download the free Sole Fitness App from the Apple Store or Google Play, and follow the instructions in the App to sync with your exercise machine. This allows you to view current workout data in three different Display screens on your device. You can easily switch back and forth from the workout display view to internet/social media/email sites via icons on the display screen. When your workout is finished, the data is automatically saved to the built-in personal calendar for future reference.Our new Sole Fitness App also allows you to sync your workout data to one of many fitness cloud sites we support: iHealth, MapMyFitness, Record or Fitbit.Syncing the App with your exercise machine:After downloading the App, make sure Bluetooth® is enabled on your device, then tap the icon in the top left corner to search for Sole equipment.
After the equipment is detected, tap Connect. When the App and equipment are synced, the Bluetooth® icon on the equipment’s console will light up. You may now start using your new Sole product!If the elliptical is not connected to the app, the console will display “SYNC” when the workout is over. You can then connect using your phone or tablet to store workout data in the App. The console can only store the last workout data. When the elliptical returns to IDLE MODE, workout data will be erased.*Note: Your device will need to run on a minimum operating system of iOS 7 or Android 4.4 or above for the Sole Fitness App to operate properly.The exercise equipment’s Bluetooth device (BLE 4.0) can also be connected to the Bluetooth wireless heart rate chest strap transmitter (BLE 4.0). The chest strap transmitter can receive signals even when the App is already in use. In order to do such a functional switch, you need to use the heart rate key on the keyboard. Take the following steps to achieve this:
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1. In idle mode, the heart rate Bluetooth LED on the keypad will not be lit if the Bluetooth function is currently connected with the App.2. In idle mode, press the heart rate key on the keyboard. The Bluetooth LED will light on. This shows that the Bluetooth function is now switched to connect to the Bluetooth wireless heart rate chest strap. You can wear the Bluetooth wireless heart rate chest strap first then commence connection. While in connection, the console will show heart rate value via Bluetooth.3. When the workout is over, the console will automatically switch its Bluetooth connection back to the previously connected App.The exercise equipment can also play music wirelessly via Bluetooth. Turn on your mobile phone or tablet’s Bluetooth function. Search for the name “Bt-speaker” in your device’s Bluetooth menu. Tap to connect. Now your device can transmit music to the exercise equipment.PROGRAMMABLE FEATURESMANUAL PROGRAM The Manual program works as the name implies, manually. This means that you control the workload yourself and not the computer. 1. Press the Manual program button then press the Enter key. 2. The Message Window will ask you to enter your Age. Youmay adjust the age setting using the Level / keys, then press the Enter key to accept the new number and proceed on to the next screen. 3. You are now asked to enter your Weight. You may adjust your weight setting using the Level / keys, then press Enter to continue. 4. Next is the Time. You may adjust the length of Time by pressing the / Level keys, then press Enter to continue. 5. Now you are finished editing the settings and can begin your workout by pressing the Start key. You can also go back and modify your settings by pressing the Stop key to go back one level of the programming screen. 6. Once the program starts the elliptical will be set to level one. This is the easiest level and it is a good idea to stay at level one for a while to warm up. If you want to increase the workload at any time press the Level key; the Level key will decrease the workload. 7. During the Manual program you will be able to scroll through the data in the Message Window by pressing the Display key. 8. When the program ends the Message Window will show a summary of your workout. The summary will be displayed for a short time then the console will return to the startup display.
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PRESET PROGRAMS The Elliptical has five different programs that have been designed for a variety of workouts. These five programs have factory preset work level profiles for achieving different goals.HillThe Hill program simulates going up and down a hill. The resistance in the pedals will steadily increase and then decrease during the program.RESISTANCE INCLINEFat BurnThe Fat Burn program is designed, as the name implies, to maximize the burning of fat. There are many schools of thought on the best way to burn fat but most experts agree that a lower exertion level that stays at a steady workload is the best. The absolute best way to burn fat is to keep your heart rate at around 60% to 70% of its maximum potential. This program does not use heart rate but simulates a lower, steady exertion workout.RESISTANCE INCLINECardioThe Cardio program is designed to increase your cardiovascular function and endurance. This is exercise forRESISTANCE INCLINEStrengthThe Strength program is designed to increase muscular strength in your lower body. This program will steadily increase in resistance to a high level and forces you to sustain it. This is designed to strengthen and tone your legs and glutes (muscles of the butt).RESISTANCE INCLINEHIITThe HIIT program takes you through high levels of intensity followed by periods of low intensity. This program increases your endurance by depleting your oxygen level followed by periods of recovery to replenish oxygen. Your cardiovascular system gets programmed to use oxygen more efficiently this way. This program also forces your body to become more efficient due to spikes in heart rate, between recovery periods. This aids in heart rate recovery from intense activities.RESISTANCE INCLINE
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PROGRAMMING PRESET BUTTONS1. Press the desired program button then press the Enter key. 2. The Message Window will ask you to enter your Age. You may adjust the age setting,using the Level / keys, then press the Enter key to accept the new number and proceed on to the next screen. 3. You are now asked to enter your Weight. You may adjust the weight number using the Level / keys then press Enter to continue. 4. Next is Time. You may adjust the Time and press Enter to continue. 5. Now you are asked to adjust the Max Level. This is the peak exertion level you will experience during the program (the highest colored segment/box of the program profile). Adjust the level and then press Enter. 6. You can now choose to turn on the incline profile for this program. If you choose to turn off incline, you can still control the incline manually during your workout, but the automated incline changes will be off. Press the Enter key when you are finished selecting. 7. Now you are finished editing the settings and can begin your workout by pressing the Start key. You can also go back and modify your settings by pressing the Stop key to go back one level, or screen. 8. If you want to increase or decrease the resistance or incline at any time during the program press the Incline or Level / keys. 9. During the program you will be able to scroll through the data in the Message Window by pressing the Display key. 10. When the program ends the Message Window will show a summary of your workout. The summary will be displayed for a short time then the console will return to the start-up display.
CUSTOM USER DEFINED PROGRAMS The customizable User programs allow you to build and save your own workout. You can build your own custom program by following the instructions below.1. Select the User program (U1 or U2) then press Enter. If you have already saved a program to either U1 or U2, it will be displayed, and you are ready to begin. If not, you will have the option of inputting a username. In the Message Window, the letter “A” will be blinking. Use the / Level buttons to select the appropriate first letter of your name (pressing the Level / button will switch to the letter “B”; pressing the Down button will switch to letter “Z”).Press Enter when the desired letter is displayed. Repeat this process until all of the characters of your name have been programmed (maximum 7 characters). When finished press Stop. 2. If there is a program already stored in User when you press the key, you will have an option to run the program as it is or delete the program and build a new one. At the welcome message screen, when pressing Start or Enter you will be prompted: Run Program? Use the Level / to select Yes or No. If you select No, you will then be asked if you want to delete the currently saved program. It is necessary to delete the current program if you want to build a new one. 3. The Message Window will ask you to enter your Age. You may enter your age using the Level / keys, then press the Enter key to accept the new number and proceed on to the next screen. 4. You are now asked to enter your Weight. You may adjust the weight number using the Level / keys, then pressEnter to continue. 5. Next is Time. You may adjust the Time using the Level /keys and press Enter to continue. 6. Now the first column will be blinking, and you are asked to adjust the level for the first segment of the workout.When you finish adjusting the first segment, or if you don’t want to change, then press Enter to continue to the next segment. The next segment will show the same level as the previously adjusted segment. Repeat the same process as the last segment then press Enter. Continue this process until all twenty segments have been set. 7. Now the first column will be blinking again, and you are asked to adjust the Incline level for the first segment of the workout. Follow the same procedure for building the Incline profile as you did for the resistance profile. 8. The Message Window will then tell you to start to begin (and save the program) or Enter to modify the program. Pressing Stop will exit to the startup screen. 9. If you want to increase or decrease the workload at any time during the program press the Incline or Level / key. This will only affect the Incline or Level for the present column in the profile. When the profile changes to the next column it will return to the preset work level. 10. During the User 1 or User 2 program you will be able to scroll through the data in the Message Window by pressing the Display key. 11. When the program ends the Message Window will show a summary of your workout. The summary will be displayed for a short time then the console will return to the start-up display.
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HEART RATE PROGRAMSBefore we get started, a word about Heart Rate: The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper use of a heart rate monitor, many people find that their usual choice of exercise intensity was either too high or too low and exercise is much more enjoyable by maintaining their heart rate in the desired benefit range.
To determine the benefit range in which you wish to train, you must first determine your Maximum Heart Rate. This can be accomplished by using the following formula: 220 minus your age. This will give you the Maximum Heart Rate (MHR) for someone of your age. To determine the effective heart rate range for specific goals you simply calculate a percentage your MHR. Your Heart rate training zone is 50% to 90% of your maximum heart rate. 60% of your MHR is the zone that burns fat while 80% is for strengthening the cardiovascular system. This 60% to 80% is the zone to stay in for maximum benefit.
For someone who is 40 years old their target heart rate zone is calculated:
220 40 = 180 (maximum heart rate) 180 x .6 = 108 beats per minute(60% of maximum) 180 X .8 = 144 beats per minute(80% of maximum)
So for a 40 year old the training zone would be 108 to 144 beats per minute.
If you enter your age during programming the console will perform this calculation automatically. Entering your age is used for the Heart Rate programs. After calculating your MHR you can decide upon which goal you would like to pursue.
The two most popular reasons for, or goals, of exercise are cardiovascular fitness (training for the heart and lungs) and weight control. The black columns on the chart above represent the MHR for a person whose age is listed at the bottom of each column. The training heart rate, for either cardiovascular fitness or weight loss, is represented by two different lines that cut diagonally through the chart. A definition of the lines’ goal is in the bottom left-hand corner of the chart. If your goal is cardiovascular fitness or if it is weight loss, it can be achieved by training at 80% or 60%, respectively, of your MHR on a schedule approved by your physician. Consult your physician before participating in any exercise program.
With all SOLE Heart Rate elliptical machines, you may use the heart rate monitor feature without using the Heart Rate program. This function can be used during manual mode or during any of the nine different programs. The Heart Rate program automatically controls resistance at the pedals.
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RATE OF PERCEIVED EXERTION Heart rate is important but listening to your body also has a lot of advantages. There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute to the intensity at which you should workout. If you listen to your body, it will tell you all of these things. The rate of perceived exertion (RPE), also known as the Borg scale, was developed by Swedish physiologist G.A.V. Borg. This scale rates exercise intensity from 6 to 20 depending upon how you feel or the perception of your effort.The scale is as follows: RatingPerception of Effort6 Minimal 7 Very, very light 8 Very, very light + 9 Very light 10 Very light + 11 Fairly light 12 Comfortable 13 Somewhat hard 14 Somewhat hard + 15 Hard 16 Hard + 17 Very hard 18 Very hard + 19 Very, very hard 20 MaximalYou can get an approximate heart rate level for each rating by simply adding a zero to each rating. For example, a rating of 12 will result in an approximate heart rate of 120 beats per minute. Your RPE will vary depending up the factors discussed earlier. That is the major benefit of this type of training. If your body is strong and rested, you will feel strong and your pace will feel easier. When your body is in this condition, you are able to train harder and the RPE will support this. If you are feeling tired and sluggish, it is because your body needs a break. In this condition, your pace will feel harder. Again, this will show up in your RPE and you will train at the proper level for that day.
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USING HEART RATE TRANSMITTERHow to wear your wireless chest strap transmitter:1. Attach the transmitter to the elastic strap using the locking parts. 2. Adjust the strap as tightly as possible as long as the strap is not tootight to remain comfortable. 3. Position the transmitter with the SOLE logo centered in the middle ofyour body facing away from your chest (some people must position the transmitter slightly left of center). Attach the final end of the elastic strap by inserting the round end and, using the locking parts, secure the transmitter and strap around your chest. 4. Position the transmitter immediately below the pectoral muscles. 5. Sweat is the best conductor to measure very minute heart beat electrical signals. However, plain water can also be used to pre-wet the electrodes (2 ribbed oval areas on the reverse side of the belt and both sides of the transmitter). It’s also recommended that you wear the transmitter strap a few minutes before your work out. Some users, because of body chemistry, have a more difficult time in achieving a strong, steady signal at the beginning. After “warming up”, this problem lessens. As noted, wearing clothing over the transmitter/strap doesn’t affect performance. 6. Your workout must be within range – distance between transmitter/receiver to achieve a strong steady signal. The length of range may vary somewhat but generally stay close enough to the console to maintain good, strong, reliable readings. Wearing the transmitter immediately against bare skin assures you of proper operation. If you wish, you may wear the transmitter over a shirt. To do so, moisten the areas of the shirt that the electrodes will rest upon.
Note: The transmitter is automatically activated when it detects activity from the user’s heart. Additionally, it automatically deactivates when it does not receive any activity. Although the transmitter is water resistant, moisture can have the effect of creating false signals, so you should take precautions to completely dry the transmitter after use to prolong battery life (estimated transmitter battery life is 2500 hours). The replacement battery is Panasonic CR2032.ERRATIC OPERATIONCaution! Do not use this elliptical for Heart Rate unless a steady, solid Actual Heart Rate value is being displayed. High, wild, random numbers being displayed indicate a problem.Areas to look for interference which may cause erratic heart rate:1. Microwave ovens, TV’s, small appliances, etc. 2. Fluorescent lights. 3. Some household security systems. 4. Perimeter fence for a pet. 5. Some people have problems with the transmitter picking up a signal from their skin. If you have problems,try wearing the transmitter upside down. Normally the transmitter will be oriented, so the SOLE logo is right side up. 6. The antenna that picks up your heart rate is very sensitive. If there is an outside noise source, turning the whole machine 90 degrees may de-tune the interference. 7. Another Individual wearing a transmitter within 3′ of your machine’s console.If you continue to experience problems, contact your dealer.
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HEART RATE PROGRAM OPERATIONBoth programs operate the same, the only difference is that the default for HR1 is set to 60% and HR2 is set to 80% of the maximum heart rate. They both are programmed the same way.To start an HR program, follow the instructions below or just select the HR1 or HR2 program, then press the Enter button and follow the directions in the Message Window.1. Press the HR1 or HR2 key, then press the Enter key. 2. The Message Window will ask you to enter your Age. You may enter your Age, using theLevel / keys or the numeric keypad, then press the Enter key to accept the new number and proceed on to the next screen. 3. You are now asked to enter your Weight. You may adjust the Weight number using the Level / keys or the numeric keypad, then press Enter to continue. 4. Next is Time. You may adjust the Time and press Enter to continue. 5. Now you are asked to adjust your Target Heart Rate. This is the heart rate level you will strive to reach and maintain during the program. Adjust the level and then press Enter. 6. Now you are finished editing the settings and can begin your workout by pressing the Start key. You can also go back and modify your settings by pressing the Enter key.Note: At any time during the editing of Data you can press the Stop key to go back one level, or screen.7. If you want to increase or decrease the workload at any time during the program press the Level / keys. This will allow you to change your Target Heart Rate at any time during the program.8. During the HR1 or HR2 programs you will be able to scroll through the data in the Message Window by pressing the adjacent Display key.9. When the program ends you may press Start to begin the same program again or Stop to exit the program.
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GENERAL MAINTENANCE1. Wipe down all areas in the sweat path with a damp cloth after each workout. 2. If a squeak, thump, clicking or rough feeling develops the main cause is most likely one oftwo reasons: I. The hardware was not sufficiently tightened during assembly. All bolts that wereinstalled during assembly need to be tightened as much as possible. It may be necessary to use a larger wrench than the one provided if you cannot tighten the bolts sufficiently. I cannot stress this point enough; 90% of calls to the service department for noise issues can be traced to loose hardware or the rear rails being dirty. II. Dirt build-up on the rear rails and polyurethane wheels are also a source of noise. Noise from build-up on the rails can cause a thumping sound that you would swear is coming from inside the main body of the machine because noise travels and is amplified in the tubing of the frame. Clean the rails and wheels with a lint free cloth and rubbing alcohol. Stubborn build-up can be removed with your thumbnail or a non-metallic scraper, like the back edge of a plastic knife. After cleaning, apply a small amount of lubricant on the rails with your fingers or a lint free cloth. You only need a thin coat of lubrication, wipe off any excess. 3. If squeaks or other noises persist, check that the unit is properly leveled before calling the service department.MAINTENANCE MENU IN CONSOLE SOFTWARE The console has built in maintenance/diagnostic software. The software will allow you to change the console settings from English to Metric and turn off the beeping of the speaker when a key is pressed for example. To enter the Maintenance Menu (may be called Engineering Mode, depending on version) press and hold down the Start, Stop and Enter keys keep holding the keys down for about 5 seconds and the Message Window will display “Engineering Mode”. Press the Enter button to access the menu below. Press the Level / keys to navigate the menu.A. Key Test – Will allow you to test all the keys to make sure they are functioning B. Display Test – Automatically tests all LCD’s C. Functions – Press Enter to access settings, use Level / keys to scrollI. ODO Reset – Resets the odometer II. Units – Choose from English (Imperial) or Metric display readings III. Display Mode – Turn off to have the console power down automatically after 30 minutes of inactivity IV. Motor Test – Continually runs the tensioning gear motor V. Manual – Allows stepping of the gear motor VI. Pause Mode – Turn on to allow 5 minutes of pause, turn off to have console pause indefinitely VII. Key Tone – Turn on or off the beep sound when a key is pressed D. Security – Allows you to lock the keypad so no unauthorized use of the machine is allowed. When the child lock is enabled, the console will not allow the keypad to operate unless you press and hold the Start and Enter buttons for 3 seconds to unlock the console. E. Factory Set F. Exit – Select to exit Maintenance MenuIncline Calibration: If there is a problem with the incline, try running the calibration. Press the Incline key and the Start key at the same time. Hold them down for 5 seconds and the Incline calibration will start and run automatically. If the problem persists, contact Sole service department.
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EXPLODED VIEW DIAGRAM
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PARTS LIST
Key
Part
Part Description
Q’ty
1
9005501 Main Frame
1
2
9005502 Inclinable Rail Assembly
1
3
9005503 Console Holder Assembly
1
4
9005504 Cross Bar
2
5
9005505 Bushing Housing, Pedal Arm
2
6
9005506 Pedal Arm(L)
1
7
9005507 Pedal Arm(R)
1
8
9005508 Connecting Arm (L)
1
9
9005509 Connecting Arm (R)
1
10
9005510 Lower Handlebar (L)
1
11
9005511 Lower Handlebar (R)
1
12
9005512 Console Mast
1
13
9005513 Idler Bracket
1
14
9005514 Crank Axle
1
15
9005515 Adjustable Pedal
2
16
9005516 Pedal Adjustment
2
17
9005517 Rear Rail Assembly
1
18
9005518 Locking Tube Assembly
1
19
9005519 Left Handlebar (Top)
1
20
9005520 Right Handlebar (Top)
1
21
9005521 Cover Holder
2
22
9005522 Controller Back Plate
1
23
9005523 Adjusting Plate
4
24
9005524 Rod End Sleeve
3
25
9005525 Axle for Pedal
2
27
9005527 Aluminum Rail
4
28
9005528 6005_Bearing
1
28-1
9005528-1 6005-2RS_Bearing
1
29
9005529 6003_Bearing
12
30
9005530 6203_Bearing
2
31
9005531 Rod End Bearing
2
32
9005532 Belt
1
33
9005533-1 Flywheel
1
34
9005534 Magnet
1
35
9005535-1 310m/m_Steel Cable
1
36
9005536 INCLINE_Handgrip Resistance Label
1
37
9005537 LEVEL_Handgrip Resistance Label
1
40
9005540 Console
1
41
9005541 300m/m_Connecting Wire (Red)
2
42
9005542 550m/m_Computer Cable
1
43
9005543 900m/m_Connecing Wire, Incline Motor Power Cord
1
44
9005544 850m/m_Connecting Wire, Incline Motor
1
45
9005545 1550m/m_Computer Cable (Lower)
1
46
9005546 AC Electronic Module
1
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Key
Part
Part Description
Q’ty
47
9005547 80m/m_Connecting Wire (White)
2
48
9005548 200m/m_Ground Wire
1
49
9005549 Gear Motor
1
50
9005550 600m/m_Sensor W/Cable
1
51
9005551 Incline Motor
1
52
9005552 850m/m_Handpulse Assembly
2
54
9005554 Handgrip Resistance Button W/Cable
2
55
9005555 450m/m_Handle Wire (Upper), Resistance
1
56
9005556 450m/m_Handle Wire (Upper), Incline
1
57
9005557 900m/m_Handle Wire (Lower), Resistance/Incline
2
58
9005558 Power Cord
1
59
9005559 Incline Controller
1
61
9005561 400m/m_Audio Cable
1
62
9005562 Chest Strap
1
63
9005563 250m/m_Ground Wire
1
64
9005564 Oval End Cap
2
65
9005565 Switch Wire Cap
2
66
9005566 Round Cap(Ø32×2.5T)
6
67
9005567 Round Cap(Ø32×1.8T)
2
68
9005568 Ø62_Transportation Wheel
2
69
9005569 Ø78_Slide Wheel , Urethane
4
70
9005570 WFM252821_Bushing
4
72
9005572 Ø38 × Ø34 × Ø26 × 4+16T_Bushing
2
73
9005573 Upright Bushing
2
74
9005574 Drive Pulley
1
75
9005575 Ø19 × Ø14 × Ø10 × (5+4)_Bushing
8
76
9005576 Ø14 × Ø10 × 9T_Bushing
4
77
9005577 Ø25 ×Ø 25 ×15T_Rubber Foot Pad
5
78
9005578 Button Head Plug
2
79
9005579 Ø35 × 10_Rubber Foot
4
80
9005580 16.1 × 31 × 3T_Nylon Washer
2
81
9005581 Spacer Bushing
1
82
9005582 3/8” × Ø35 × 5T_Nylon Washer
2
83
9005583 Ø5/16″ × 25 × 3T_Nylon Washer
2
84
9005584 Ø25 × 25_Rubber Foot Pad
1
85
9005585 Threaded Bushing
2
86
9005586 Ø25.5 × 33.5 × 1.5T_Nylon Wave Washer
2
87
9005587 J4FM-1719-09_Bushing
4
88
9005588 Handle Switch Bracket
2
89
9005589 Pedal Adjustment Knob
2
90
9005590 Pedal Arm Cover (L)
1
91
9005591 Pedal Arm Cover (R)
1
92
9005592 Connecting Arm Cover (L)
2
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Key
Part
Part Description
Q’ty
93
9005593 Connecting Arm Cover (R)
2
94
9005594 Slide Wheel Cover
2
95
9005595 Console Mast Cover (L)
1
95~1
9005595-1 Console Mast Cover (R)
1
96
9005596 Side Case (L)
1
97
9005597 Side Case (R)
1
98
9005598 Round Disk
2
99
9005599 Round Disk Cover
2
100
90055100 Pedal Foam (L)
1
101
90055101 Pedal Foam (R)
1
102
90055102 Pedal (L)
1
103
90055103 Pedal (R)
1
104
90055104 Tablet Holder (Bottom)
1
104~1
90055104-1 Tablet Holder Adjustable Clip
1
104-2
90055104-2 Tablet Holder (Front)
1
105
90055105 Bottle Holder
1
106
90055106 Front Handlebar Cover (L)
1
107
90055107 Rear Handlebar Cover (L)
1
108
90055108 Front Handlebar Cover (R)
1
109
90055109 Rear Handlebar Cover (R)
1
110
90055110 Front Stabilizer Cover
1
111
90055111 Incline Bottom Cover
1
112
90055112 Incline Cover
1
113
90055113 Inclinable Rail Cover
1
114
90055114 Rear Bar Cover
1
115
90055115 Middle Stabilizer Cover (L)
1
116
90055116 Middle Stabilizer Cover (R)
1
119
90055119 1/4″ × UNC20 × 3/4″_Hex Head Bolt
4
120
90055120 5/16″ × UNC18 × 15m/m_Hex Head Bolt
10
121
90055121 5/16″ × 1″_Hex Head Bolt
2
122
90055122 5/16″ × 1-1/4″_Hex Head Bolt
2
123
90055123 5/16″ × 1-3/4″_Hex Head Bolt
6
124
90055124 5/16″ × 2-1/4″_Hex Head Bolt
4
125
90055125 5/16″ × 2-1/2″_Hex Head Bolt
1
126
90055126 3/8″ × 19m/m_Hex Head Bolt
8
128
90055128 3/8″ × UNC16 × 1-1/2″_Hex Head Bolt
2
129
90055129 3/8″×3/4″_Hex Head Bolt
4
130
90055130 3/8″ × 2-1/2″_Hex Head Bolt
1
131
90055131 M10 × 40m/m_Hex Head Bolt
4
132
90055132 M10 × 130m/m_Hex Head Bolt
1
133
90055133 3/8″ × 2-1/4″_Socket Head Cap Bolt
2
134
90055134 M8 × 1.25 × 40m/m_Socket Head Cap Bolt
2
135
90055135 3/8″ × 2″_Flat Head Socket Bolt
4
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Key
Part
Part Description
Q’ty
136
90055136 5/16″×UNC18×2″_Button Head Socket Bolt
2
137
90055137 M4 × 12m/m_Phillips Head Screw
2
138
90055138 M5 × 15m/m_Phillips Head Screw
20
139
90055139 M5 × 10m/m_Phillips Head Screw
8
140
90055140 M5 × 10m/m Phillips Head Screw
22
141
90055141 5 × 16m/m_Tapping Screw
16
142
90055142 5 × 19m/m_Tapping Screw
11
143
90055143 5 × 16m/m_Tapping Screw
10
144
90055144 3.5 × 16m/m_Sheet Metal Screw
10
145
90055145 3.5 × 12m/m_Sheet Metal Screw
18
146
90055146 M6 × 10m/m_Phillips Head Screw
4
147
90055147 3 × 20m/m_Tapping Screw
4
148
90055148 M5 × 20m/m_Flat Head Socket Screw
4
149
90055149 3.5 × 16m/m_Tapping Screw
1
150
90055150 Ø25_C Ring
2
151
90055151 Ø17_C Ring
5
152
90055152 E12_E-Clip
2
153
90055153 M4 × P0.7 × 5T_Nylon Nut
2
154
90055154 1/4″ × 8T_Nylon Nut
4
155
90055155 5/16″ × 7T_Nylon Nut
11
156
90055156 M8 × 7T_Nylon Nut
1
157
90055157 M8 × 9T_Nylon Nut
1
158
90055158 3/8″ × 7T_Nylon Nut
11
159
90055159 3/8″ × 11T_Nylon Nut
2
160
90055160 M10 × 8T_Nylon Nut
5
161
90055161 3/8″ × UNF26 × 4T_Luck Nut
2
162
90055162 3/8″ × UNF26 × 11T_Nut
2
163
90055163 3/8″ × 7T_Luck Nut
8
164
90055164 M8 × 6.3T_Luck Nut
4
165
90055165 Ø1/4″ × 19_Flat Washer
17
166
90055166 Ø5/16″ × Ø20 × 1.5T_Flat Washer
6
167
90055167 Ø5/16″ × Ø23 × 1.5T_Flat Washer
2
169
90055169 Ø5/16″ × Ø35 × 2.0T_Flat Washer
4
170
90055170 Ø8.5 × Ø26 × 2.0T_Flat Washer
2
171
90055171 Ø3/8″ × Ø19 × 1.5T_Flat Washer
34
172
90055172 Ø17 × Ø23.5 × 1.0T_Flat Washer
1
173
90055173 Ø17 × 0.5T_Wave Washer
8
174
90055174 Ø25_Wave Washer
2
175
90055175 Ø10 × 2T_Spring Washer
4
176
90055176 Ø8 × 1.5T_Spring Washer
4
177
90055177 Ø5/16″_Star Washer
4
178
90055178 Ø8 × Ø23 × 1.5T_Curved Washer
4
180
90055180 M8 × 170m/m_J Bolt
1
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Key
Part
Part Description
Q’ty
181
90055181 M8 × 20m/m_Carriage Bolt
1
182
90055182 7 × 7 × 25m/m_Woodruff Key
2
186
90055186 13/14m/m_Wrench
1
187
90055187 Short Phillips Head Screwdriver
1
188
90055188 Phillips Head Screwdriver
1
189
90055189 12/14m/m_Wrench
1
194
90055194 Ø38 × Ø8.5 × 4T_Flat Washer
2
196
90055196 Ø5/16″ × Ø23 × 3T_Flat Washer
4
197
90055197 L Allen Wrench
1
198
90055198 Ø17 × Ø23 × 1.1T_Spacer Bushing
2
219
90055219 Protection Cap
1
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MANUFACTURER’S LIMITED WARRANTY
ELLIPTICAL WARRANTY
Dyaco Canada Inc. warrants all its Sole elliptical parts, for a period of time listed below, from the date of retail sale. Dyaco Canada Inc.’s
responsibilities include providing new or remanufactured parts, at Dyaco Canada Inc.’s option, and technical support to our independent
dealers and servicing organizations. In the absence of a dealer or service organization, these warranties will be administered by Dyaco
Canada Inc. directly to a consumer. The warranty period applies to the following components:
Labour / Frame Weldments / Brake
2 Years / Lifetime / Lifetime
Cosmetic Items*
90 Days
All Other Components
5 Years
* Cosmetic items including, but not limited to the following: grips, console overlays, and labels/decals.
NORMAL RESPONSIBILITIES OF THE CONSUMER
This warranty applies only to products in ordinary household use, and the consumer is responsible for the items listed below:
1. The warranty registration can be completed online: Go to www.dyaco.ca/warranty.html and complete the online warranty
registration
2. Proper use of the elliptical in accordance with the instructions provided in this manual.
3. Proper installation in accordance with instructions provided with the elliptical and with all local electric codes.
4. Proper connection to a grounded power supply of sufficient voltage, replacement of blown fuses, repair of loose connections or
defects in house wiring.
5. Expenses for making the elliptical accessible for servicing, including any item that was not part of the elliptical at the time it was
shipped from the factory.
6. Damages to the elliptical finish during shipping, installation or following installation.
7. Routine maintenance of this unit as specified in this manual.
EXCLUSIONSThis warranty does not cover the following: 1. CONSEQUENTIAL, COLLATERAL, OR INCIDENTAL DAMAGES SUCH AS PROPERTY DAMAGE AND INCIDENTAL EXPENSES RESULTINGFROM ANY BREACH OF THIS WRITTEN OR ANY IMPLIED WARRANTY. Note: Some areas do not allow the exclusion or limitation of incidental or consequential damages, so this limitation or exclusion may not apply to you. 2. Service call reimbursement to the consumer. Service call reimbursement to the dealer that does not involve malfunction or defects in workmanship or material, for units that are beyond the warranty period, for units that are beyond the service call reimbursement period, for elliptical not requiring component replacement, or elliptical not in ordinary household use. 3. Damages caused by services performed by persons other than authorized Dyaco Canada Inc. service companies; use of parts other than original Dyaco Canada Inc. parts; or external causes such as corrosion, discoloration of paint or plastic, alterations, modifications, abuse, misuse, accident, improper maintenance, inadequate power supply, or acts of God. 4. Products with original serial numbers that have been removed or altered. 5. Products that have been: sold, transferred, bartered, or given to a third party. 6. Products that do not have a warranty registration card on file at Dyaco Canada Inc. Dyaco Canada Inc. reserves the right to request proof of purchase if no warranty record exists for the product. 7. THIS WARRANTY IS EXPRESSLY IN LIEU OF ALL OTHER WARRANTIES EXPRESSED OR IMPLIED, INCLUDING THE WARRANTIES OF MERCHANTABILI AND/OR FITNESS FOR A PARTICULAR PURPOSE. 8. Product use in any environment other than a residential setting. 9. Warranties outside of North America may vary. Please contact your local dealer for details.
SERVICEKeep your bill of sale. The labour warranty period is twenty-four (24) months from the date on the bill of sale. If service is performed, it is in your best interest to obtain and keep all receipts. This written warranty gives you specific legal rights. You may also have other rights that vary in different areas. Service under this warranty must be obtained by following these steps, in order: 1. Contact your selling authorized SOLE dealer. 2. If you have any questions about your new product or questions about the warranty contact Dyaco Canada Inc. at 1-888-707-1880. 3. If no local service is available, Dyaco Canada Inc. will repair or replace the parts, at Dyaco Canada Inc.’s option, within the warrantyperiod at no charge for parts. All transportation costs, both to our factory and upon return to the owner, are the responsibility of the owner. The owner is responsible for adequate packaging upon return to Dyaco Canada Inc. Dyaco Canada Inc. is not responsible for damages that occur during shipping. Make all freight damage claims with the appropriate freight carrier. DO NOT SHIP ANY UNIT TO OUR FACTORY WITHOUT A RETURN AUTHORIZATION NUMBER. All units arriving without a return authorization number will be refused. 4. For any further information, or to contact our service department by mail, send your correspondence to:
Dyaco Canada Inc. 5955 Don Murie Street Niagara Falls, ON L2G 0A9 Product features or specifications as described or illustrated are subject to change without notice. All warranties are made by Dyaco Canada
Customer service 1-888-707-1880
Email:
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Customer service 1-888-707-1880
Email:
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Customer service 1-888-707-1880
Email:
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Customer service 1-888-707-1880 Email: 19
References
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