Wahl 4290-300 Deep Tissue Cordless Percussion Massager User Guide

Table of Contents

Wahl® Deep Tissue Cordless Percussion Massager Quickstart Guide

FOR YOUR SAFETY:This unit has been disabled for shipping. Charging the unit will activate it. Fully charge this unit before ﬁrst use.	With the dial in the off position, attach the power adaptor to the massager then plugthe power adaptor into the wall socket. After charging is complete, unplug the power adaptor from the wall socket. This unit needs 60 minutes for a quick charge and 200 minutes for a full charge.
The LED lights will start to ﬂash slowly, letting you know the unit charge is below 20%. The LED lights will continue to ﬂash while charging. The LED lights will stop ﬂashing and stay on when fully charged.NOTE: Unit will not operate while plugged in.	The massager will run for up to 200 minutes at max power and up to 400 minutes with the lowest power. NOTE: Run time is dependent onforce and added force may reduce the run time.
FOR YOUR SAFETY:This unit will automatically stop working if the massage force is too great. If thishappens, charge for 3 seconds to re-activate the massager.	Place desired attachment head-on the massager. Attachments easily screw on and off. Turn the head anticlockwise to remove it. To add, place the head on the stem and turn it clockwise until secure.
Begin at the lowest speed setting. Gradually increase to desired massage speed by rolling the dial toward the top of the massager. Roll dial toward the bottom of massager to decrease speed.	Apply the massager to the targeted area, using continual movement. A circular motion is often most effective.See MASSAGE TECHNIQUES

Please read the instruction book for full details

Massage Techniques

NOTE: This is an intense percussion massager and should not be used on the face, head, or upper neck areas.SHOULDERS AND NECK: Massage out from the spine to the shoulder.ARMS: Start at the biceps and shoulders, and move down the arm, using a circular motion. Finish with a gentle massage of the palms and ﬁngers.LEGS: If desired, massage bottoms of feet. Then, using a circular motion, massage each leg from the calf up to and over the thigh.CHEST: Massage from the center of the chest outward, and up toward each shoulder.BACK: Massage from top of the spine to bottom, and from the center outward.ABDOMEN: Relax abdominal muscles by massaging from the center outward, using a gentle, circular motion.JOINTS: Soothe tired knees and elbows with smooth, circular strokes, being careful not to massage on or over bones.